15 Soulful Yoga Retreats for Women Over 50 Ready to Refresh and Restore

For women over 50, yoga retreats can offer a transformative escape to refresh the body, mind, and soul. These experiences are tailored for relaxation, self-care, and gentle wellness, allowing time to disconnect from daily demands and reconnect with oneself.

Each retreat is a sanctuary, whether you’re looking for serene landscapes, meaningful connections, or personalized wellness programs. Here are the 15 best yoga retreats for women over 50, each crafted to bring tranquility, healing, and joy.

Shambhala Mountain Center, Colorado

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Located in the Rocky Mountains, Shambhala Mountain Center offers serene landscapes and mindful programs. Their retreats combine yoga, meditation, and nature walks, providing deep relaxation.

With options for all levels, it’s a peaceful place to reconnect with yourself and nature. This is an ideal retreat for healing in beautiful mountain surroundings.

Sagrada Wellness, California

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Sagrada Wellness in Central California offers yoga and wellness retreats on a quiet ranch. With organic meals and daily yoga classes, it’s perfect for recharging your energy.

The retreat focuses on balanced living, mindfulness, and natural health. Surrounded by rolling hills, Sagrada brings peaceful rejuvenation.

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Kripalu Center for Yoga & Health, Massachusetts

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Kripalu offers diverse programs, from beginner yoga to wellness workshops. It’s a supportive, healing environment, making it popular among women over 50.

Located in the Berkshires, the center has scenic lake views and peaceful trails. Kripalu offers gentle yoga, relaxation, and time to reflect.

Amansala Eco-Chic Resort, Mexico

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Located in Tulum, Amansala combines yoga with a beachside wellness retreat. Their programs include yoga, meditation, and light fitness, creating a holistic experience.

Amansala’s retreat is ideal for women looking for sun, sand, and self-care. It’s the perfect mix of yoga, relaxation, and ocean views.

Ananda in the Himalayas, India

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Ananda offers traditional yoga in a luxury setting, nestled in India’s Himalayan mountains. The retreat focuses on ancient wellness practices, including yoga, meditation, and Ayurveda.

It’s an unforgettable experience for those looking for cultural and spiritual immersion. Ananda combines traditional healing and luxury relaxation.

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Sedona Mago Retreat, Arizona

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Set in Arizona’s red rock landscape, Sedona Mago Retreat provides peaceful, transformative experiences. The center offers yoga, meditation, and spiritual workshops to connect with inner peace.

It’s a fantastic option for women seeking healing and mindfulness. Sedona’s scenic beauty enhances the retreat’s meditative atmosphere.

Esalen Institute, California

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Esalen Institute in Big Sur offers yoga retreats with ocean views and hot springs. The center focuses on wellness, creativity, and personal growth, ideal for women over 50.

With stunning coastal scenery, Esalen creates a space for transformative experiences. It’s a rejuvenating retreat with yoga, meditation, and nature.

Samahita Retreat, Thailand

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Located on Koh Samui, Samahita Retreat offers wellness programs in a tropical paradise. With yoga, detox, and meditation options, it’s ideal for relaxation and self-care.

The retreat is peaceful and serene, perfect for those seeking escape and wellness. Samahita provides a rejuvenating experience in a beautiful beachside setting.

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Feathered Pipe Ranch, Montana

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Feathered Pipe Ranch in Montana provides intimate, nature-focused yoga retreats. The ranch offers mindful programs, yoga, and meditation in a cozy, rustic setting.

It’s a peaceful space for self-reflection and personal healing. Surrounded by mountains and forest, Feathered Pipe is a natural retreat.

Silver Island Yoga, Greece

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Silver Island Yoga offers private yoga retreats on a small island in Greece. With small groups and focused wellness sessions, it’s a quiet escape.

The retreat is designed for women over 50 who want relaxation and personal growth. It’s a unique, calming experience surrounded by Mediterranean beauty.

Yogarosa Retreats, Spain

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Yogarosa offers gentle yoga and wellness in the tranquil Spanish countryside. The retreat focuses on well-being with customized yoga programs and meditation.

Its relaxed setting and warm climate make it ideal for unwinding. Yogarosa is perfect for women seeking peace and healing in Spain.

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Maya Tulum Resort, Mexico

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Maya Tulum combines beachside relaxation with mindful yoga programs. The resort offers guided yoga, meditation, and wellness workshops for personal growth.

Its beachfront location provides a serene environment to focus on health and wellness. Maya Tulum is ideal for yoga, relaxation, and ocean vibes.

Kalani Retreat Center, Hawaii

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Located on Hawaii’s Big Island, Kalani offers peaceful yoga and wellness programs. The retreat focuses on well-being, cultural immersion, and natural health.

With tropical landscapes and nearby beaches, it’s perfect for relaxation and renewal. Kalani is an ideal escape for a refreshing wellness experience.

The Ashram, California

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The Ashram is a well-known wellness retreat in California, offering yoga and detox programs. It’s focused on mindful living, personal growth, and gentle, rejuvenating practices.

Located in the peaceful Santa Monica Mountains, it’s a retreat for true self-care. The Ashram provides a holistic experience for healing and renewal.

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Big Sky Yoga Retreats, Montana

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Big Sky Yoga Retreats in Montana offers yoga and wellness in a beautiful mountain setting. The retreat includes yoga, meditation, and workshops on mindfulness and balance.

It’s a nurturing space for women over 50 to reconnect with their mind and body. With breathtaking landscapes, Big Sky is an inspiring place for self-discovery.

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